The Healthy Helix

Nancy White and Lois Nahirney

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About

Have you ever wondered how your genes may be impacting your overall health and wellness, or how they may impact your vulnerability to infections or medical conditions? Did you know that your DNA holds important clues about which diet, exercise regimens, or medications your body would respond best to? Curious about innovations in DNA testing that can help get you on the fast track to feeling and looking your best, boosting your immunity, and protecting your health? Join us in pioneering a community of empowered listeners who confidently take charge of their health and wellbeing!

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Recent episodes

  • The Health Economy & Post-Pandemic Health TrendsJun 4, 2021 · 38 min
  • Managing Mental HealthApr 8, 2021 · 40 min
  • Uncovering the benefits of genetics for overall healthDec 10, 2020 · 20 min
  • Diet & Health: DNA and PharmacogeneticsDec 1, 2020 · 30 min
  • Meet Nancy & Lois!Nov 24, 2020 · 17 min

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