The Sinead Says Podcast
- Education · Self-Improvement
- Health & Fitness · Mental Health
- Society & Culture
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About
Welcome to The Sinead Says Podcast. Sinead Hegarty is the host. She is a speaker, writer, and meditation pro. In this podcast, you will learn ways to get better at improving yourself. You'll understand emotions too. And you'll learn how to care for relationships. Listen to hear great ideas on changing how you talk to yourself, ways to deal with tough times in life. Plus, how to reach your personal goals. Sinead will share valuable lessons about relationships that she has learned on her journey. Hosted on Acast. See acast.com/privacy for more informati
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Recent episodes
- A Path to Purpose (The Brave way Meditation)
- Raised on Cheese - Paddy's day special (Sinead & Gemma say too Much)
- PLATTER & A NATTER (SINEAD & GEMMA SAY TOO MUCH)
- PUMP OR DUMP? (Sinead & Gemma Say TOO much)
- WAP or Waters? (Sinead & Gemma Say TOO much)
- Nothing off Limits...Postpartum Unfiltered (Sinead & Gemma Say TOO much)
- Bunk-A-Dunk (Sinead & Gemma say TOO much)
- What the F is Birth? (Sinead & Gemma Say TOO much)
- Mom & Dad update! (Sinead & Sam )
- Sleeping like royalty & Surprising Updates (Sinead & Gemma Say TOO much!)