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myHealthSciences Weekly

Brandon Zerbe

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About

Hi, I’m Brandon Zerbe. Each week I share habits for health excellence.

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Recent episodes

  • Is the Fasting Mimicking Diet Worth It?Dec 22, 2022 · 8 min
  • These Diet Tweaks Accelerate Fat LossDec 14, 2022 · 5 min
  • This Posture Routine Fixed My Ankles and FeetDec 6, 2022 · 5 min
  • Carnivore Diet Reviewed: Benefits, Risks, and My TakeNov 30, 2022 · 5 min
  • The Optimal Daily Meal PlanNov 24, 2022 · 6 min
  • This Posture Routine Fixed My Hips and BackNov 13, 2022 · 6 min
  • Optimal BMI is Different Than You ThinkNov 6, 2022 · 6 min
  • This Posture Routine Fixed My Neck and ShouldersNov 2, 2022 · 5 min
  • Optimal Eye Health Routine Got Me 20/20 VisionOct 26, 2022 · 9 min
  • Optimal Daily Intake of Berries – Absurdly HealthyOct 18, 2022 · 6 min

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