Wellness Your Way with Dr. Megan Lyons

Dr. Megan Lyons, DCN

Subscribe in Parasocial

Free on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.

About

Dr. Megan Lyons, Harvard graduate and management consultant turned Doctor of Clinical Nutrition and owner of The Lyons’ Share Wellness, brings you Wellness Your Way. Each week, she offers tips and tricks to get physically, emotionally, and mentally healthier in YOUR way. Wellness Your Way delivers the best takeaways from thousands of individual clients, and sets you on your unique path to feeling your very best. From reviews of cutting-edge health studies to deep dives on strategies to combat chronic disease, the show offers tactical strategies YOU can use to improve your health, happiness, and quality of life. So grab a...

Also on

Recent episodes

  • E313: Your Lymphatic System: The Missing Link in Detox, Immunity & Fluid BalanceOct 27, 2026 · 32 min
  • E312: Stop Relying on Motivation: The Science of Lasting Habits with Dr. Heather McKee PhDOct 20, 2026 · 45 min
  • E311: What Your Skin May Be Telling You About Your Health (Acne, Eczema, Hair Loss, and more!)Oct 13, 2026 · 42 min
  • E310: Recovery Capacity: Why Some Bodies Bounce Back and Others Don't with Lane KennedyOct 6, 2026 · 46 min
  • E309: She Did Everything “Right”—Then Had a Heart Attack at 48 with Heather WatkinsSep 29, 2026 · 48 min
  • E308: The Truth About Seafood: Wild, Farmed, Mercury & Omega-3s with Sena WheelerSep 22, 2026 · 43 min
  • E307: The Root Causes of PCOS/PMOS: Insulin Resistance, Hormones & How to Feel BetterSep 15, 2026 · 39 min
  • E306: Knowing When to Keep Asking Questions with Dr. Debra MuthSep 8, 2026 · 43 min
  • E305: Perimenopause Survival Guide: 4 Things Making It Worse—and 5 That Can HelpSep 1, 2026 · 48 min
  • E304: The Men's Health Conversation We're Not Having with Dr. Tracy Gapin MDAug 25, 2026 · 44 min

Website · RSS feed