Wisdom of the Body
- Health & Fitness · Alternative Health, Nutrition
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About
Explore mind-body-spirit health, body intelligence and Ayurveda with host Heather Grzych, as she connects with today's creative leaders and experts, who speak from their personal experience to help you listen to your body, trust your gut and live in deeper harmony with nature. Heather is the author of The Ayurvedic Guide to Fertility, and is a fasting and healthcare industry expert, who delivers some inspirational episodes on Ayurveda and yoga topics to help you improve your self care and have vibrant health.
Also on
Recent episodes
- Is It Possible to Slow Down Aging?
- How Do You Break the Patterns You Inherited From Your Parents? ~ with Guest author Katya Suvarova
- The Hidden Danger of Letting AI Track Your Health
- What AOC's Egg Freezing Can't Tell Us About the Mystery of Life
- Can We Control Fertility? What Science Fiction Gets Right About Reproduction
- Can People Really Change? Why Some Do—and Others Don't
- Why Is It So Hard To Make A Big Life Decision? (Ep 198)
- How Do You Know When It's Time to Change Your Life? (Ep. 197)
- Why Don't I Feel Like Myself Anymore?
- The Life You Thought You'd Have - with Special Guest Mandy Tang (Ep 195)