Tap In! Intuitive Eating for Weight Loss

Martita Robinson

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About

Tap In! is hosted by mental health coach Martita Robinson, MA. Tap In! is your #1 source for learning about intuition-based eating so that you experience true food freedom and still get down to natural set weight point. This podcast is full of actionable tips and strategies supporting you in becoming an intuitive eater. Tap In: Intuitive Eating for Conscious Women. you can find it on Amazon here https://amzn.to/3MyWTdy

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Recent episodes

  • Intuitive Eating Tips For Light HungerMar 22, 2024 · 15 min
  • Don’t Know What To Eat & Set Weight PointMar 19, 2024 · 14 min
  • GRWM As I Plan My DayMar 18, 2024 · 12 min
  • Intuitive Eating Tips: Gentle Hunger CuesMar 15, 2024 · 13 min
  • Intuitive Eating Tips Part 2Mar 13, 2024 · 10 min
  • Jumping Back Into Intuitive Eating After StoppingMar 12, 2024 · 12 min
  • Waves: Moving Through EmotionsNov 10, 2023 · 12 min
  • Intuitive Eating Tip: How to Overcome Food GuiltNov 7, 2023 · 8 min
  • Let Go Of Your Old StoryNov 7, 2023 · 9 min
  • Chasing SkinnyOct 26, 2023 · 8 min

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