True Stride
- Education · Self-Improvement
- Society & Culture · Personal Journals
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About
Realizing your True Stride means moving forward in alignment with you heart, mind, body, energy and soul. This podcast offers thoughtful conversations to help you discover your groove at work, at home, during play and with your community. Empowerment coach, author and fellow Strider, Mary Tess Rooney, inspires heart-centered views to elevate your Heart Value, relationships and joy. Tune-in every Thursday for wise walks to get your stride on!
Also on
Recent episodes
- EP318: Making 2027 a Year of Learning and Giving
- EP317: Fall Release, Winter Rest: Lessons from Nature
- EP316: When Staying the Course Changes Everything
- EP315: When Helping Opens Unexpected Doors
- EP314: How to Stop Rushing Through Your Life
- EP313: Trust What You Already Know
- EP312: Riding the Waves of Grief and Healing
- EP311: Pressure Test the Life You Want to Build
- EP310: Focus on What You "Have" and "Have Done"
- EP309: Who Has Your Back? Self-reliance Meets Support