True Stride
- Education · Self-Improvement
- Society & Culture · Personal Journals
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About
Realizing your True Stride means moving forward in alignment with you heart, mind, body, energy and soul. This podcast offers thoughtful conversations to help you discover your groove at work, at home, during play and with your community. Empowerment coach, author and fellow Strider, Mary Tess Rooney, inspires heart-centered views to elevate your Heart Value, relationships and joy. Tune-in every Thursday for wise walks to get your stride on!
Also on
Recent episodes
- EP312: Riding the Waves of Grief and Healing
- EP311: Pressure Test the Life You Want to Build
- EP310: Focus on What You "Have" and "Have Done"
- EP309: Who Has Your Back? Self-reliance Meets Support
- EP308: The Flavor Profiles of a Satisfying Life
- EP307: Tapping Out Is Not Giving Up
- EP306: Making Space for Reinvention
- EP305: Exercise Your Power to Test Drive
- EP304: Engaging Your Bravery Muscle
- EP303: Learning One Step at a Time