This Empty Nest Life

Jay Ramsden

Subscribe in Parasocial

Free on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.

About

Stop Managing Your Kids. Start Designing Your Legacy.The empty nest isn’t an ending — it’s a strategic pivot. For decades, you’ve served as the CEO, director, and fixer of your family’s daily life. Now that the house is quiet, the most critical question remains: Who are you when you aren't being "needed"?Join Jay Ramsden, Empty Nest Coach and Strategic Advisor, for deep-dive conversations designed to help you navigate the tectonic shifts of mid-life with precision, purpose, and authority. This isn’t just about "moving on"; it’s about Identity Equity — reclaiming the parts of yourself that were put on...

Also on

Recent episodes

  • 146. Retiring the Role, Not the Drive: Unlocking Your Second Act with Debbie MovsesianJul 11, 2026 · 31 min
  • 145. One in Ten Women Are Leaving: The Hidden Impact of Menopause on Peak Career Years with Lisa BoateJul 4, 2026 · 40 min
  • 144. Recent Grad Stuck at Home? Escape the Modern Job Search Black Hole with Debra ShawJun 28, 2026 · 37 min
  • 143. Are You Strong Enough to Age Well? Redefining Fitness with Timothy WardJun 14, 2026 · 1 hr 0 min
  • 142. Deferred Divorce: Rebuilding Identity and Self-Trust with the Founders of My Next ChapterMay 16, 2026 · 28 min
  • 141. The Engineering of Human Potential: Reverse-Designing Your Child’s Success and Your Second ActMay 9, 2026 · 41 min
  • 140. From Quiet Kitchens to New Freedom: Re-envisioning Your Role After the Kids LaunchApr 21, 2026 · 8 min
  • 139. Hot Coffee and Quiet Kitchens: Navigating the Middle of the Empty NestApr 11, 2026 · 5 min
  • 138. Why Your "Empty Nest" Aches Might Be Emotional: Dr. David Clarke on Neuroplastic PainApr 5, 2026 · 28 min
  • 137. What If Downsizing Is A Decision About Who You Are?Mar 28, 2026 · 31 min

Website · RSS feed

This Empty Nest Life | Parasocial