Athena Wellness Podcast - Reclaiming Our Warrior Spirit
- Business · Careers
- Education · Self-Improvement
- Health & Fitness · Alternative Health
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About
Are you an accomplished professional sensing that your most meaningful chapter is still ahead?The Athena Wellness Podcast is for those navigating the profound passage from professional success to soulful second chapter – the identity shifts, the inner wisdom and the courage it takes to leave what's known and step toward what's possible.Host Kathy Robinson left her Fortune 250 executive career as Chief Audit Executive and Chief Risk Officer to found Athena Wellness – and discovered that the most transformative journey wasn't the one she planned. Now, through her books, coaching and this podcast, she guides others through their own metamorphosis.Each week...
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Recent episodes
- Who Am I Now? The Quiet Work of Creating Your Second Chapter Identity
- The Parallel Path Strategy: How to Explore Your Deepest Desires in Midlife
- An Unexpected Adventure (Rewild Your Well-being Series, Part VI)
- Nature's Gym (Rewild Your Well-being Series, Part V)
- The Freedom of Letting Go (Rewild Your Well-being Series, Part IV)
- Finding a Seasonal Life Rhythm (Rewild Your Well-being Series, Part III)
- The Antidote to Midlife Malaise (Rewild Your Well-being Series, Part II)
- Unearthing Your Next Chapter Through Nature (Rewild Your Well-being Series, Part I)
- Strong & Vital, Pt. XIV - Embracing Your Vibrant Future
- Strong & Vital, Pt. XIII - Supercharge Your Wellness Practices with Nature