How Can I Help? - with Dr. Gail Saltz

Dr. Gail Saltz

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About

Everyday life presents everyday challenges. That’s why I’m here to ask you… How Can I Help?  My name is Dr. Gail Saltz, I’m a clinical associate professor of psychiatry at the New York Presbyterian Hospital, a psychoanalyst, best-selling author, and I’m here to help.  Join me every Tuesday and Thursday on this podcast where we look at your most pressing questions and give helpful guidance on topics ranging from coping with anxiety and mood, relationships, to family and parenting issues, to workplace dynamics, and everything in-between. No matter what challenges you face, you don’t have to navigate it...

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Recent episodes

  • Friends: How to Keep the Good Ones, Discard the Bad Ones and Make New OnesOct 29, 2026 · 27 min
  • Trouble Sleeping? Here’s Help for the 40 Million of You Who Say ‘Yes’Oct 27, 2026 · 24 min
  • High Anxiety: What to Do if You’re Having Panic AttacksOct 22, 2026 · 23 min
  • Things That Go Bump in the NightOct 20, 2026 · 25 min
  • When “The Perfect Guy” Turns Into Something ElseOct 13, 2026 · 20 min
  • Temper, Temper: Kids Who Lose ControlOct 13, 2026 · 22 min
  • The Emotional Affair: Is It Still Considered Cheating if There’s No Sex?Oct 9, 2026 · 23 min
  • “I’m Not Worthy”: Getting Over Imposter SyndromeOct 7, 2026 · 19 min
  • How to Stop Tossing and Turning and Get the Sleep You NeedOct 1, 2026 · 25 min
  • It’s More Than Shyness—Much MoreSep 29, 2026 · 23 min

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How Can I Help? - with Dr. Gail Saltz | Parasocial