Live, Learn & Thrive

Jenna Garma

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About

If you’re curious about wellness, mindfulness, mental and physical health, Social Justice and workplace topics, then join host Jenna Garma as she has honest conversations with experts, shares lessons learned, valuable tips and strategies related to this shared experience of ours we call life. This podcast is offered as another chance to expand and learn, because at the end of the day it all starts and ends with people who want to thrive. Brought to you by SKYWES and hosted by Jenna Garma with new episodes posted on Wednesdays.

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Recent episodes

  • New Years Resolutions: Recognition, Rest and ResetDec 30, 2020 · 4 min
  • The Power of ChoiceDec 23, 2020 · 7 min
  • Being & Remaining Present During the HolidaysDec 16, 2020 · 11 min
  • Cultivating ResiliencySep 30, 2020 · 20 min
  • #4 of our 4-Part Series: Cultivating Mindfulness, Critical Thinking, Self-Reflection & CuriositySep 2, 2020 · 13 min
  • #3 of our 4-Part Series: Cultivating Mindfulness, Critical Thinking, Self-Reflection & CuriosityAug 26, 2020 · 10 min
  • #2 of our 4-Part Series: Cultivating Mindfulness, Critical Thinking, Self-Reflection & CuriosityAug 19, 2020 · 14 min
  • 4-Part Series: Cultivating Mindfulness, Critical Thinking, Self-Reflection & CuriosityAug 12, 2020 · 15 min
  • 5 Common Misconceptions About Defund the PoliceJul 16, 2020 · 15 min
  • Learn How Oppression Works within the USJul 8, 2020 · 16 min

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