
Live, Learn & Thrive
- Education · Self-Improvement
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About
If you’re curious about wellness, mindfulness, mental and physical health, Social Justice and workplace topics, then join host Jenna Garma as she has honest conversations with experts, shares lessons learned, valuable tips and strategies related to this shared experience of ours we call life. This podcast is offered as another chance to expand and learn, because at the end of the day it all starts and ends with people who want to thrive. Brought to you by SKYWES and hosted by Jenna Garma with new episodes posted on Wednesdays.
Also on
Recent episodes
- New Years Resolutions: Recognition, Rest and Reset
- The Power of Choice
- Being & Remaining Present During the Holidays
- Cultivating Resiliency
- #4 of our 4-Part Series: Cultivating Mindfulness, Critical Thinking, Self-Reflection & Curiosity
- #3 of our 4-Part Series: Cultivating Mindfulness, Critical Thinking, Self-Reflection & Curiosity
- #2 of our 4-Part Series: Cultivating Mindfulness, Critical Thinking, Self-Reflection & Curiosity
- 4-Part Series: Cultivating Mindfulness, Critical Thinking, Self-Reflection & Curiosity
- 5 Common Misconceptions About Defund the Police
- Learn How Oppression Works within the US