Move Into Coherence
- Health & Fitness · Medicine, Mental Health
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About
Move Into Resilience is now called Move Into Coherence. Coherence is the quality of integrated wholeness and is the nature of the universe. This is an educational and experiential podcast (perhaps the only one of its kind) designed to teach people simple evidence-based motions they can do to help themselves navigate life with ease and comfort--and the science behind them. Creator of Mindful Motion and Somatic Release, Pamela Stokes, includes the motions she used to help heal from her own fibromyalgia. Her science background and 40 years of teaching experience help to make complex topics simple. Thank you for experiencing Move...
Also on
Recent episodes
- Move Into Coherence LIVE 2-18-24, ep 100
- Move Into Coherence LIVE 2-11-24, Episode 99
- Move Into Coherence LIVE 1-28-24, Ep 98
- Move Into Coherence LIVE 1-21-24, Episode 97
- Move Into Coherence LIVE 1-14-24
- Move Into Coherence LIVE 1-7-24
- Move Into Coherence LIVE 12-31-23
- Move Into Coherence LIVE 12-24-23
- Move Into Coherence LIVE 12-17-23
- Move Into Coherence LIVE 12-10-23