Do Hard Things™ with Siegfried Tiegs
- Business · Entrepreneurship
- Education · Self-Improvement
- Health & Fitness · Mental Health
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About
Do Hard Things™ is the podcast for driven people in their 30s to 50s who are done drifting, and ready to get focused, energized, and clear. Hosted by Siegfried "Sig" Tiegs, CHPC, MBA, MSc — Major, U.S. Army (Ret.), Amazon Best Selling author, and high-performance coach. Each episode delivers raw conversations, real stories, and practical strategies to help you stop performing and start building a peaceful, powerful, and productive life. Expect episodes on: · Running, Rucking, Cycling, Adventure Racing & Endurance Sports· High-performance habits and identity · Breathwork and mental resilience· Life transitions — military, career, relationships· Fasting, energy, and physical discipline· Leadership, purpose, and the Peaceful...
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Recent episodes
- Getting Skunked - I Was Certain I Was Right and I Was Dead Wrong
- Why It Gets Harder Before It Gets Better - The Emotional Cycle of Change
- Why You Keep Breaking Promises to Yourself and 5 Tactics to Help You Become Sovereign
- Recovery Is Training with Nicole Ward - The Executive Athlete
- When Life Flips Your Canoe: Lessons Learned When We Got Our Ass Kicked Training for the MR340
- The Six Pillars Of High Performance
- Safe Strides: Mastering Personal Security Tactics for Outdoor Adventures
- Unlocking Resilience: Embracing Uncomfortable Choices for Growth
- From Rock Bottom to Racing Triumphs: Nick Klingensmith's Journey of Resilience and Reinvention
- How to Live a Life That Doesn't Suck: 5 Strategies to Help You Live A Peaceful Life