Do Hard Things™ with Siegfried Tiegs
- Business · Entrepreneurship
- Education · Self-Improvement
- Health & Fitness · Mental Health
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About
Do Hard Things™ is the podcast for driven people in their 30s to 50s who are done drifting, and ready to get focused, energized, and clear. Hosted by Siegfried "Sig" Tiegs, CHPC, MBA, MSc — Major, U.S. Army (Ret.), Amazon Best Selling author, and high-performance coach. Each episode delivers raw conversations, real stories, and practical strategies to help you stop performing and start building a peaceful, powerful, and productive life. Expect episodes on: · Running, Rucking, Cycling, Adventure Racing & Endurance Sports· High-performance habits and identity · Breathwork and mental resilience· Life transitions — military, career, relationships· Fasting, energy, and physical discipline· Leadership, purpose, and the Peaceful...
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Recent episodes
- The Canary in the Coal Mine: What Your Nighttime Erections Say About Your Heart Health | Dr. Elliot Justin
- The Hardest Thing Is to Live in Regret: Gratitude for High Performers | TJ Sweet
- Field Notes: My First Backyard Ultra Put Me in the Hospital (Rhabdo)
- Feeling Alone Is Number One: What Men Need From Other Men
- Field Notes: What Do H.A.R.D. Things Actually Means - A Framework to Dominate Life
- "Why Him and Not You?" The Untold Stories of 9/11
- Conquering Castlewood: Inside the World of Adventure Racing
- Be Impeccable With Your Word - How to Have the Conversation You've Been Avoiding
- Getting Skunked - I Was Certain I Was Right and I Was Dead Wrong
- Why It Gets Harder Before It Gets Better - The Emotional Cycle of Change