The Balance Theory

Erika De Pellegrin

Subscribe in Parasocial

Free on the App Store for iPhone, iPad and Mac. No subscription. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.

About

Struggling to find balance in your life and achieve your goals? Join Erika De Pellegrin on The Balance Theory, a self development podcast packed with actionable strategies to build confidence, crush your goals, unlock the life you want and transform your mindset in the process. As a lawyer who’s conquered burnout, she shares powerful tips on self-growth, productivity, and unlocking your true potential—without the guilt, overwhelm & stress that comes from trying to juggle different areas of life. The Balance Theory is a powerful approach to reframing life balance, so you can build the life you are dreaming of with...

Also on

Recent episodes

  • 13 Realisations That Will Instantly Change Your Life (For the Better)Sep 13, 2026 · 22 min
  • Dr Neeta Bhushan: What Nobody Tells the Woman Who Does Everything HerselfSep 6, 2026 · 1 hr 0 min
  • The Real Reason You’re Afraid To Put Yourself Out There (And How To Fix It)Aug 30, 2026 · 1 hr 1 min
  • Your Life Not Going to Plan IS The Plan (Here's How To Embrace It)!Aug 23, 2026 · 1 hr 1 min
  • Coming Back to Yourself When You Feel COMPLETELY Scattered and Lost | NailaAug 16, 2026 · 1 hr 6 min
  • How to Build Yourself When You've Been a Version for Everyone Else | Saina BabaeeAug 9, 2026 · 1 hr 1 min
  • It’s Not Just You... The Fear Behind Asking for Help (And How To Fix It) | Ghizlan GuenezAug 2, 2026 · 48 min
  • Mo Gawdat: The 30 Minute Saturday Practice That COMPLETELY Empties Your MindJul 26, 2026 · 13 min
  • Not Everyone Is Supposed to Like You (Here's the Rule That Explains It)Jul 19, 2026 · 9 min
  • MANIFESTATION EXPERT: The 20 Second Exercise That Changes Your RealityJul 12, 2026 · 7 min

Website · RSS feed