You Got This! - The Journey

Shannon Andress

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About

Are you lacking motivation? Energy? Do you need some inspiration to light a fire under your ass so that you can start living your dream life? SAME. Join Shannon Andress every week to explore ways we can improve mentally, physically, and spiritually. As Shannon embarks on her own journey and shares tips and tricks that work for her, she will also interview guests who will share their stories and discuss what has has been most successful for them. Follow our Instagram page YouGotThis_TheJourney for daily inspirational posts, motivational tips and tricks, submit questions, and be a part of a...

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Recent episodes

  • I RAN A F*CKING MARATHON!May 1, 2023 · 1 hr 21 min
  • Expectations - The Thief of JoyNov 21, 2022 · 32 min
  • Love Is Blind & Exercise - Self AwarenessNov 14, 2022 · 39 min
  • Bachelorettes & Clowning AroundNov 7, 2022 · 39 min
  • You've Been GhostedOct 31, 2022 · 45 min
  • I Don't Think I Would Flip A Table...with RHONJ super-fan Lance HalabyAug 22, 2022 · 2 hr 20 min
  • I Lost Everything... And I Am So Happy I DidAug 16, 2022 · 16 min
  • Lift, Eat, and Be Happy with Lucy DunneAug 1, 2022 · 1 hr 18 min
  • Doing The Sh*t You Don't Want To DoJul 25, 2022 · 27 min
  • Choosing To Take Full Responsibility with Raylen DavisJul 18, 2022 · 1 hr 15 min

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