TAKE A DEEP BREATH
- Health & Fitness · Alternative Health, Mental Health
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About
An entire podcast dedicated to Breathwork, Breathing, and The Power of Your Breath. Join Mike Maher as he talks to the worlds leading experts, scientists, yoga instructors, and explorers of this thing we call The Breath.
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Recent episodes
- #138 The HRV Masterclass: What Your Body Is Trying to Tell You - Dr Jay Wiles
- #137 Neuroscientist Explains: WORST vs BEST Dopamine Habits | TJ Power
- #136 Dr Belisa Vranich - Is Your Breathing Making You Sick?
- #135 Davy Pulkerman: Why You Need Help Breathing (And Don’t Even Know It)
- #134: Nikolina Lauc: Biological Age Expert: This Test Predicts How Long You'll Live
- #133 Meditation Expert: Why Your Mind Won't Shut Up | Ariel Garten, Muse Co Founder
- #132 The Coffee Expert: This Is Why Your Coffee Is Making You Anxious
- #131 Patrick from Alveos - Breathing Rate Matters & How To Track It
- #130 - Lotte Paarup: The Fascia Expert: You Can’t Calm a Body That Feels Unsafe
- #129 Ariel Garten - Why Proper Meditation Feels Different