Before Midnight
- Sports · Running, Swimming
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About
Before Midnight Podcast is a weekly podcast that explores the world of multisport. If it has to do with swimming, biking, running or some combination of the three sports, BMP covers it. We cover news, racing, training, technology, equipment, and the psychological aspects of all three sports. The hosts, Brian and Linda, bring over 10 years of coaching experience and stories to the discussion of the world of multisport.
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Recent episodes
- Reviewing Quintana Roo's New Service Course
- Recovery Part 2
- Importance of Recovery
- Training Load
- Understanding Base Training aka the Preseason
- Functional Threshold
- Getting Started: Bike Workouts
- Getting Started : Bike Skillz That Don't Killz
- Getting Started : Building a Swim Workout
- Getting Started : The Swim Stroke Cycle