She Thrives | meaningful conversations on women's health
- Education · Self-Improvement
- Health & Fitness · Mental Health
Free on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
Navigating fertility, pregnancy, postpartum and perimenopause can feel overwhelming and confusing. She Thrives is the podcast for women who want to understand their bodies and take charge of their health. Hosted by Katia Khomich — fertility-focused yoga therapist, mindfulness teacher and holistic health coach based in Amsterdam — each episode brings global experts and local practitioners into honest, science-backed conversation.Topics include: fertility & IVF, PCOS & endometriosis, perimenopause & hormonal health, pregnancy & postpartum, lifestyle medicine, emotional resilience, relationships, nutrition, gut health and sleep. There are also practice episodes every week. Previous guests: fertility specialist Dr. Natalie Crawford, Clue founder Ida Tin, and yoga teacher and be...
Also on
Recent episodes
- #47 – IBS isn't a Diagnosis, It's a Question: Dr. Sophie Kuizenga-Wessel on the Gut-Brain Connection
- #46 Sabrina Nowicki on Fertility Awareness Method and the Problem With Period Tracking Apps
- #45 You Don't Need a Retreat: Tracee Stanley on the Power of Rituals and the Space Between Who You Were and Who You're Becoming.
- Fertility Series: Hold with Love. For When Feelings and Emotions Come in Waves.
- Fertility Series: Steady. For the Moment of an Appointment. A Calming Practice to Steady Before a Scan or a Conversation
- Fertility Series: Deep Rest. A Yoga Nidra Practice For When Sleep Won't Come.
- Less Is More: Why Your Skincare Routine Might Be Hurting You, with Maayke Ruyffelaere
- "I have tried everything, except slowing down". Health coaching beyond lab tests and protocols with Stefanie from Klaever Health"
- Finding Love is Harder Than Ever — But More Possible Than You Think. Conversation With Relationship Coach Lennart Klipp
- Birth Is Not a Performance: Koen Deurloo on the C-Section You Didn’t Know Was Possible