Food Freedom and Fertility Podcast

Caitlin Johnson | Sophia Pavia

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About

A fun, honest conversation about food, fertility, and women's health. The Food Freedom Fertility podcast started when Caitlin's mom overheard a conversation between Caitlin and Sophia about fertility nutrition. As registered dietitians and experts in their field discussing fertility nutrition and human health, their banter was funny, honest, and insightful. Sophia and Caitlin both specialize in prenatal, fertility, pregnancy, and postnatal nutrition, and invite you into their conversation about all things food, freedom, and fertility!

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Recent episodes

  • Sophia's Birth StoryApr 13, 2026 · 1 hr 38 min
  • 5 Things To Do Before IVFMar 23, 2026 · 1 hr 31 min
  • Reverse Dieting For Fertility with Stone JamisonMar 16, 2026 · 1 hr 27 min
  • Managing Fibroids To Get You Pregnant with Dr. ValensonMar 9, 2026 · 1 hr 29 min
  • That's The Kind Of Father You Are With Patience AxmannMar 2, 2026 · 1 hr 36 min
  • The Science Behind Egg Quality, Hormonal Shifts and Fertility MythsFeb 23, 2026 · 1 hr 26 min
  • Doing it ScaredFeb 16, 2026 · 1 hr 12 min
  • Common Prescribed Meds to Take and Avoid While TTC With Dr. Katie WoodFeb 9, 2026 · 1 hr 32 min
  • Cattle Ranchers (and Pharmacists) Perspective on Modern farming PracticesFeb 2, 2026 · 1 hr 23 min
  • How Tempdrop Can Help You Confirm Ovulation with CEO Michael VardiJan 26, 2026 · 1 hr 28 min

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