Work Fuel

Colette Heneghan

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About

Colette Heneghan is a nutrition and performance coach, co-author of the book Work Fuel: the Productivity Ninja Guide to Nutrition and founder of the corporate wellbeing organisation Optimum Living. In this podcast, Colette speaks with people making a real, positive difference to their own wellbeing, and that of the people around them. It’s about true, living proof of what taking care of ourselves in the real world of work looks like.

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Recent episodes

  • Being the architect of your own working day, with Lucy GowerApr 18, 2019
  • Being the architect of your own working day, with Lucy GowerApr 18, 2019 · 38 min
  • From burnout to balance, with Satu JacksonApr 4, 2019
  • From burnout to balance, with Satu JacksonApr 4, 2019 · 30 min
  • Dom LaroseMar 21, 2019
  • Dom LaroseMar 21, 2019 · 24 min
  • Graham Allcott - Part 2Mar 7, 2019
  • Graham Allcott - Part 2Mar 7, 2019 · 27 min
  • Graham Allcott - Part 1Mar 5, 2019
  • Graham Allcott - Part 1Mar 5, 2019 · 45 min

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