Diet Science

Dee and Michael McCaffrey

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About

Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.

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Recent episodes

  • Type 1.5 Diabetes – The Diabetes Many People Don't Know They HaveJul 24, 2026 · 23 min
  • The Power of Pili NutsOct 10, 2025 · 13 min
  • Berry Dirty: Why Blackberries Made the 2025 Dirty DozenAug 3, 2025 · 30 min
  • New Blood Test Can Reveal Your Ultra-Processed Food IntakeMay 30, 2025 · 10 min
  • Sorghum: The Supergrain Hiding in Plain SightMay 12, 2025 · 10 min
  • Methyl Adaptogens: Your New Anti-Aging Dream TeamMay 4, 2025 · 6 min
  • Cocoa and Carob: A Sweet Duo for Managing DiabetesApr 27, 2025 · 7 min
  • Can You Be Healthy with High Cholesterol?Apr 20, 2025 · 13 min
  • Thyroid Signals: What Your Body’s Symptoms Are Really SayingApr 13, 2025 · 11 min
  • Talkin’ Tallow: Is This Rendered Beef Fat Good for Your Health?Apr 7, 2025 · 11 min

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