
Panic and Hope
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About
An audio diary, describing living with Panic Attacks, Anxiety and Phobias. Each episode I will give my thoughts and feelings with dealing with different aspects of Panic. I will also share my own personal advice on how to cope when panic attacks rear their ugly head!
Also on
Recent episodes
- 4: Panic Attacks
- 3: Hiding Panic
- 2: Emetophobia
- 1: My Story