Thrive with Kira Sabin: A Positive Psychology Podcast
- Education · Self-Improvement
- Health & Fitness · Mental Health
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About
Ever had that moment where you look around your life—your career, your relationships, your daily routine—and think, Wait… is this it? Is this all there is? You're not alone. Midlife has a way of sneaking up on you with big questions, restless energy, and a deep craving for more. More joy. More love. More fulfillment. More you. That's where this podcast comes in. Each week, I break down science-backed, brain-friendly sweary strategies into bite-sized, doable lessons that help you build a life that actually feels good—not just one that looks good on paper. No fluff, no toxic positivi...
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Recent episodes
- What Actually Happens at SPARK Portland? (A Highly Scientific Walkthrough Featuring Drag Bingo, Baby Goats & Mrs. Roper.)
- How to Change the World as a Midlife Woman – Part 1
- Why Not Us? Midlife Women, It's Time to Change the Fucking World
- Motivation Myths We Grew Up On (And Why They Still Haunt Us)
- Why Did No One Warn Us About this Midlife Shit? Episode Five
- Why Did No One Warn Us About this Midlife Shit? Episode Four
- Why Did No One Warn Us About this Midlife Shit? Episode Three
- Why Did No One Warn Us About this Midlife Shit? Episode Two
- Why Did No One Warn Us About this Midlife Shit? Episode One
- You Can't Love Perfect: And Honestly, It's Wrecking Your Relationships