Mindful Moments
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About
Santosha Yoga owner Theresa May, ERYT-500, discusses all things yoga with yoga teachers Cindy Chase and Penny Carroll
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Recent episodes
- S3, Ep.1 Blessings
- S2, Ep. 11 Forgiveness
- S2, Ep. 10 Change and Transition
- S2, Ep. 9 Compassion and Gratitude
- S2, Ep. 8 Mother's Day
- S2, Ep. 7, The Four Agreements
- S2, Ep. 6 Stuck inside
- S2. Ep.5 300 hr teacher training
- S2, Ep. 4, Gettting to know Missy Pierson
- S2, Ep. 3 - Sexual assault and other violence in the yoga world