JPS Health and Fitness
Subscribe in ParasocialFree on the App Store for iPhone, iPad and Mac. No subscription. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
Host & JPS Health & Fitness head trainer Jacob Schepis connects you with the best minds in the business including Eric Helms, Mike Israetel & Layne Norton to educate you on what you need to know when it comes to evidence-based training and nutrition.
Also on
Recent episodes
- Episode 120: Nutrition & Diet Adherence with Blake D’Souza
- Episode 119: Performance Psychology with Nick Ferrier
- Episode 118: Carbs & Your Physique with Brandon Kempter
- Episode 117: Nutrition Myths
- Episode 116: Periodisation
- Episode 115: Mental Health
- Episode 114: Breaking Through Plateaus
- EPISODE 113: All Things Mindset!
- EPISODE 112: All Things Strength!
- EPISODE 111: All Things Cardio!