Healthy or Hoax

RNZ

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About

We test the latest food & fitness trends. Are they good or gobbledygook?

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Recent episodes

  • Hormone Diets: Clickbait or the key to weightloss?Feb 26, 2024 · 14 min
  • Functional Fungi: Mushroom marvel or Money pit?Feb 19, 2024 · 13 min
  • Light therapy: Does red mean GO for getting rid of wrinkles?Feb 12, 2024 · 12 min
  • Sleep syncing & mouth taping: The solution to sleeplessness and snoring?Feb 6, 2024 · 12 min
  • Retro Walking: Fitness Find or Fad?Jan 29, 2024 · 12 min
  • Sound Healing: Restorative or ringing alarm bells?Jan 22, 2024 · 13 min
  • Healthy or Hoax is back for Season 4Jan 14, 2024 · 1 min
  • Collagen: Can pins or pills improve your health?Apr 5, 2021 · 24 min
  • Gastric Banding: Surgical vs VirtualMar 29, 2021 · 34 min
  • DNA: Will a DNA-based diet help you fit your jeans?Mar 22, 2021 · 26 min

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