THIS MOMENT MATTERS with Conni Biesalski
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About
I'm a breathwork + mindfulness teacher, somatic coach, creator and surf-yogi. I sit down with myself solo, but also with other fellow inspiring humans, experts and creatives to talk about mental health, psychology, neuroscience, and mindfulness.
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Recent episodes
- How to Practice Radical Acceptance and Letting Go
- 1. hey. it's me again.
- The Berlin Diaries: Healing My Roots, Dating, Microdosing + Journaling
- How to Find Your Magic (and Q+A)
- How to Do Shadow Work + Why the Ego is Not the Enemy w/ Erick Godsey
- How to Conquer Self-Doubt + Write Like You Mean It w/ Jamila Reddy
- Self-Worth as a Creator + Healing Your Shadow Parts w/ Kelly Barrett
- I Am My Own Medicine + What I'm Working On // [creator diaries]
- Unleash Your Creative Fire: Flow Hacking 101
- The Purpose of Life - My First Q+A