Nerdout & Workout Podcast
- Education · How To
- Health & Fitness
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About
Dive into the Nerdout & Workout Podcast, where the universes of fandom and fitness converge into a dynamic journey of empowerment, exploration, and inclusivity. Our mission is twofold: obliterate gymtimidation and champion a realm where not only the underdogs and dark horses flourish but also where every individual feels seen and heard, especially when it comes to mental health.Navigating through the worlds of sweat-soaked gym sessions and mythical fan theories, we extend our exploration to encompass the touching realities of fatherhood, the vibrant experiences of travel, the savory adventures of food, the spirited world of football, and crucially, the oft-overlooked...
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Recent episodes
- The Business of Food: From Cookie Dreams to Ramen Reality
- Ramen Cat: The Chef's Comeback Story
- K-Pop Demons and Life Lessons
- Finding Your Swing: Matt Wong's Journey Through Bay Area Golf Courses
- Pain Is Not Your Identity: How Progressive Motion Is Changing Physical Therapy
- Protecting Your Data and Embracing Health Challenges
- Unleash Your Inner Geek: Strongman Dreams, Fitness Journeys, and Family Fun
- Kevin Starts Ozempic!?
- The Ultimate Super Bowl Scoop: Bets, Careers, and Cutting-Edge Wellness Therapies
- Reliving the 49ers' Triumphant NFC Championship Journey and the Road to the Super Bowl