Stay Healthy Spokane
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About
Join Dr. Luke Gordon as he dives into ways to improve your health and maintain an active lifestyle. This podcast is dedicated to helping people in and around the Spokane region stay as active and healthy as possible, while avoiding things like painkillers and more invasive medical procedures, such as injections and surgery.
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Recent episodes
- The “Direct Primary Care” Model w/ Matt Dinsmore, ARNP
- All About Colonics with Jeanne Tribbett (Colon Hydrotherapist)
- A Beginner’s Guide to Yoga with Sandy Nolting, PT, CYT
- Understanding Knee Pain (What Causes It & How to Eliminate It)
- Back Pain & Sciatica: Effective Strategies for Lasting Pain Relief!
- "How to Improve Your Balance & Prevent Falls"
- Sleep: Why It’s SO Important & How to Get More of It! with Dr. Lindsay Donahue
- 10 Ways to Achieve Your Goals in 2020!
- "Intro to Acupuncture & Herbal Medicine” w/ Emily Farish
- “Health Benefits of Cryotherapy” with John Brumbaugh