The Better Yoo Project: Optimizing Health, Hormones and Aesthetics.
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About
The Better Yoo Project Podcast is a weekly series covering the topics of functional medicine, case studies from her practice, nutrition of all varieties (Keto, Paleo, Vegan, Pegan, Macros, Low Fod Map, Cardiometabolic) etc, the role of the nurse practitioner, entrepreneur, hormones optimization, injectables and aesthetics, fitness and recovery, nutragenomics and supplement use! The host is Lexi Yoo NP, wife -mom-small business owner- nurse practitioner, hormone balancer, gut guru, thyroid investigator, fitness fanatic, and health hacker out of the Hoosier State.
Also on
Recent episodes
- 119. Root-Cause Healing for Fatigue, Bloat, Hormones and Metabolism with Lizzie Ens
- 118. Mast Cell Activation, Hormone-related Immune Dysfunction
- 117. Is Bone Loss Reversible? Bone, Muscle and Hormones in Midlife with Dr. Doug Lucas
- 116. Aging Strong: What Women Should Be Doing Now for Better Health Later with Zora Benhamou
- 115. Everything You Were Told About Perimenopause Is Incomplete with Dr. Carrie Jones
- 114. ADHD, PMOS, Hormones & Women's Health: The Missing Connections Across a Woman's Lifespan with Dr. Jolene Brighten
- 113. Tryptophan: The Missing Link Between Gut, Mood, and Post-COVID Recovery with Dr. Cynthia Keller
- 112. The Future of Peptide Medicine: What the PCAC Vote Really Means with Dr. Greg Jones
- 111. Autoimmunity, Perimenopause & Tools to Take Back your Health with Dr. Amy Myers
- 110. The NeuroReset: Restoring Autonomic Balance at the Biological Root with Dr. Jonathann Kuo