Living Simply with Dr. Gina

Dr. Gina Madrigrano

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About

In Living Simply, Dr. Gina shares her integrative approach to healing and transformation as a way to redesign and transform our lives. In addition to discussing conscious parenting, she shares eastern and western strategies to reduce stress, burnout, and anxiety and improve our relationships with ourselves and others. The foundation to a better life is to develop self-awareness, simplify, build self-esteem, shift our mindset, and extreme self-care.

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Recent episodes

  • 55 Your Symptoms Will Guide YouSep 18, 2022 · 24 min
  • 54 Relationship Red FlagsSep 18, 2022 · 27 min
  • 53 Fear of ConflictMay 11, 2022 · 25 min
  • 52 Pursuing Meaning Over HappinessApr 27, 2022 · 22 min
  • 51 The Cost of the Denial of DeathApr 13, 2022 · 20 min
  • 50 The Truth Will Set You FreeMar 30, 2022 · 22 min
  • 49 You Are Not Your ThoughtsMar 2, 2022 · 24 min
  • 48 Trust Your GutFeb 23, 2022 · 20 min
  • 47 Minimalism for Mental HealthFeb 16, 2022 · 23 min
  • 46 Creating New HabitsNov 8, 2020 · 33 min

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Living Simply with Dr. Gina | Parasocial