Health Speak?
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About
In our 3rd Season of Health Speak, Penny Terry goes looking for those key life-skills that we need to live well through a pandemic (with others and within our own minds)! Over five episodes, this season will go beyond hand hygiene and the basics of social distancing to discover what other key skills people are using to 'deal' with this pandemic... and successfully get on with their lives. So if you could do with some tips on how to cope with change and uncertainty, work out what 'self-care' really means (and actually fit it into your day-to-day), or if you're...
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Recent episodes
- Do you really know how much COVID has changed your bank account?
- Are you more 'in tune' with other people right now?
- Are we coping with social distancing?
- Need some hacks to sort out your habits (or perhaps just become aware of them)?
- Are you waiting for 'it' to hit the fan?
- We're BACK! Season Three coming soon...
- Why less people are accessing professional support for addictions during COVID-19
- The big and little things we can all do to help people living with an intellectual disability during COVID-19
- Helping people who are unwell just got hard
- Helping each other deal with our new lives, from our home.