Rainbows are Circles: Life Tools for Everyday Magic
- Education · Self-Improvement
- Health & Fitness · Alternative Health
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About
Rainbows are Circles is a podcast celebrating the magic, wonder and possibility of life! Get fresh insights from inspirational guests discussing personal development, spirituality, alternative health and "magical" practices (think astrology, crystals, and energy healing, oh my!) Much of what we discuss is not mainstream or scientifically proven - which is exactly why it's so important to approach the topics with openness, curiosity, and a willingness to be guided by our own direct experiences. I invite you to join me on this journey of personal development and life exploration. Let's push our boundaries, challenge the status quo, and wake up...
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Recent episodes
- Overcome Indecision: Meditation to Trust Your Intuition - Ep60
- Come Back to Yourself: Belly Breathing for Calm, Relaxation & Nervous System Reset - Ep59
- A Short Breath Practice to Feel Calm and Present - Ep58
- Tap Back into Your Center Meditation - Ep57
- 3 Keys to Effective Goal Setting (and Why You Should Write Down 101 Goals!)- Ep56
- Guided Experience to Reduce Overwhelm - Ep55
- Rest and Rejuvenate: 9-min Meditation - Ep54
- Would You Say That to a Friend? How to Stop the Self-Talk That's Holding You Back - Ep53
- Morning Affirmations for Empowerment - A Guided Experience - Ep52
- Feeling Stressed? A One-Minute Tool to Regulate Your Nervous System and Feel at Ease- Ep 51