Master Your Mind. Transform Your Body. Dominate Your Life

Coach JT

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About

Master Your Mind - Transform Your Body - Dominate Your Life Unleash Your Real Potential Step into a world where we leave the average behind on The 1% LIFE® Podcast, hosted by Coach JT. The maverick behind The 1% LIFE brand and the transformative Coaching Program The 1% LIFE® - Creator of award winning programs Alchemy® and Genesis™ and the 28-Day Kickstart. With three decades of achievements in personal development, nutrition, and fitness, Coach JT brings you a podcast that’s as enlightening as it is empowering and entertaining. Each episode of The 1% LIF® Podcast is a journey into harnessing your potential and elevatin...

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Recent episodes

  • 20 The Trifecta Of AverageJan 29, 2025 · 11 min
  • 19 5 Mistakes Killing Your Progress In The GymDec 21, 2024 · 18 min
  • 18 Self - Sabotage And Fear – Two Sides Of The Same CoinNov 27, 2024 · 14 min
  • 17 Living With Someone Unhealthy - And Getting Them To ChangeSep 28, 2024 · 12 min
  • 16 On And Off The Wagon – Breaking The Cycle Of TemporarySep 1, 2024 · 18 min
  • 15 Forty Going On Sixty -The 4 Horsemen Of AgingJul 18, 2024 · 22 min
  • 14 Beyond Body Fat – The Pro And Cons Of CarbsMay 1, 2024 · 14 min
  • 13 Change And STAY Changed - The Secret To Long-Term SuccessMar 1, 2024 · 22 min
  • 12 Priorities Over Biohacks - Navigating The NoiseFeb 7, 2024 · 21 min
  • 11 Crush Excuses And Quit QuittingJan 10, 2024 · 14 min

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