Tanya Gioia

Tanya Gioia

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About

Emotional sobriety is creating an integrated balance of emotions the lets you feel and feel deeply without allowing them to hijack your whole life. All your emotions appear but without causing you to want a) jump off a bridge or b) try to sell the bridge to the highest bidder. Find inspirational readings, prayers, and words of encouragement for you to hang onto your sanity in a crazy world.

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Recent episodes

  • Fill Your CupJul 20, 2019 · 1 min
  • Pattern DisruptionJun 26, 2019 · 8 min
  • Pattern DisruptionJun 26, 2019 · 8 min
  • Ever Present HelpJun 20, 2019 · 6 min
  • Restored to SanityJun 19, 2019 · 6 min
  • Walking MeditationJun 18, 2019 · 7 min
  • Laugh At Yourself MoreJun 17, 2019 · 5 min
  • Leave Room For RedemptionJun 15, 2019 · 6 min
  • Because You are LovedJun 13, 2019 · 8 min
  • Trust HimJun 11, 2019 · 7 min

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