Steady State Performance

Desmond Jasper

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About

Keeping a steady physical and mental state can do wonders for your outer performance. Tune in each week to get a better understanding of tactics and methods that will improve your physical fitness, and overall mentality on life. If you are looking to strengthen yourself both physically and mentally, this podcast is for you!

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Recent episodes

  • Win the Morning, Win the Day!Oct 6, 2020 · 12 min
  • SZN 2 - Ep. 3 Drive vs. MotivationAug 24, 2020 · 10 min
  • SZN 2 - Ep. 2 "Prepare to Execute"Aug 12, 2020 · 10 min
  • SZN 2 - Ep. 1 "Work Ethic"Jul 7, 2020 · 10 min
  • SZN 1 - Ep. 3 "Mental Performance"Jun 24, 2020 · 17 min
  • SZN 1 - Ep. 1 "Pilot"Jun 16, 2020 · 5 min
  • SZN 1 - Ep. 2 "Physical Performance"Jun 15, 2020 · 16 min

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