Program Yourself Thin Podcast

Jim Katsoulis

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About

Tired of diets? Obsessed with your weight, but not losing any? Confused about what to do next? Let me show you how to transform your body by transforming your mind. This is an ”inside-out” approach to mastering your weight and health for the rest of your life. My name is Jim Katsoulis. I’m a Master Hypnotist, Neuro-Linguistic Programming Trainer and Creator of the Program Yourself Method, which I used to drop 50 pounds (and keep off for 25 years). ➜ FREE Custom Weight Loss Hypnosis Session 👇 https://ProgramYourselfThin.com/hypno

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Recent episodes

  • Feel It Before You Get ThereOct 22, 2026 · 59 min
  • The Six Seconds After The Last BiteOct 21, 2026 · 1 hr 3 min
  • The Two Things Motivation Runs OnOct 20, 2026 · 1 hr 25 min
  • Why Your Motivation Keeps Running OutOct 19, 2026 · 1 hr 18 min
  • Turn Your Experience Into WisdomOct 16, 2026 · 1 hr 4 min
  • Feeling Good On PurposeOct 15, 2026 · 1 hr 5 min
  • Threat Or Challenge? Responding To StressOct 14, 2026 · 1 hr 4 min
  • Reacting Vs. Responding To FoodOct 13, 2026 · 52 min
  • Calm Keeps The Weight OffOct 9, 2026 · 17 min
  • Expanding Your Weight Loss Time FrameOct 8, 2026 · 1 hr 1 min

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