Nourished and Nurturing: Postpartum Moms and Feeding Babies
- Health & Fitness · Nutrition
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About
I am holistic-minded mom with a passion for real food and raising healthy, empowered children. I support moms on their journey through pregnancy, postpartum recovery, breastfeeding and choosing first foods for their baby. My goal is to help women become the moms they were meant to be.
Also on
Recent episodes
- Cesarean Birth Story with a Breech Baby with Anne Marie Garland
- External Version (ECV) and trying to turn a Breech Baby with Anne Marie Garland
- Hyperemesis Gravidarum (HG) during pregnancy with Anne Marie Garland
- 59. Should I be losing weight postpartum? Discussing changes in body size with Kim Perez, FNTP
- 58. Should I take placenta pills postpartum? with Megan Garcia, MTOM
- BONUS - Michelle gives updates on life, boundaries with part-time work and my nutrition busniess
- 57. How can I reestablish core strength and movement after labor and delivery? with Lindsay Mumma, DC
- 56. How can I get my toddler past picky eating? - with Alyssa Miller, RD
- 55. What is an endocrine disruptor and how can I avoid them? with Victoria Richards, FNTP
- BONUS - Strengthening the pelvic floor, my experience working with a pelvic floor PT