"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent

Stephanie Greunke, RD and Dr. Elana Roumell, ND

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About

Join Dr. Elana Roumell, naturopathic doctor and mom of 4, and Stephanie Greunke, registered dietitian and mom of 2, for short, pediatric-focused episodes that help you support your kids with a natural-minded, balanced approach. You'll get practical sick day tips, simple nutrition support, and clear next steps so you can feel calm and confident as the Doctor Mom, the leader of your family's health. We answer common parent questions like: What do I do when my child has a fever, cough, earache, or eczema What can I do at home first, and when is it time to get extra help How do...

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Recent episodes

  • My Kid Has Too Much Halloween Candy. Now What? with Steph Greunke, RDOct 27, 2026 · 11 min
  • Lingering Cough in Kids: When to Worry and What Helps with Dr. Elana RoumellOct 20, 2026 · 13 min
  • What Is Homeopathy? A Beginner's Guide for Kids' Health with Dr. Elana RoumelOct 13, 2026 · 13 min
  • How Do You Know When It's Time to Say No as a Mom? with Dr. Elana Roumell and Steph Greunke, RDOct 6, 2026 · 47 min
  • What to Actually Look for in Infant Formula with Hope Lima, PhD, RD, IBCLCSep 29, 2026 · 49 min
  • How to Stay Calm When Your Kids Get Sick with Dr. Elana RoumellSep 22, 2026 · 17 min
  • How to Pack a Lunchbox Your Kid Will Actually Eat with Steph Greunke, RDSep 15, 2026 · 15 min
  • How to Pack a Lunchbox Your Kid Will Actually Eat with Steph Greunke, RDSep 15, 2026 · 17 min
  • Best Breakfast Foods for Kids' Brain Health and Focus with Steph Greunke, RDSep 8, 2026 · 13 min
  • The Brain Type Behind Your Kid's Focus and Meltdowns with Dr. Steven RondeauSep 1, 2026 · 54 min

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"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent | Parasocial