Your Health. Your Way.

Martha Rosenstein, FNP

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About

Nurse Practitioner Martha Rosenstein (The Renegade NP) brings you Your Health. Your Way, the health podcast for renegades. She shares ways that you can take control of your own health in today's healthcare system. She brings you interviews with experts as well as tips, tricks, and practical advice for achieving optimal wellness on your terms.

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Recent episodes

  • Navigating Night ShiftOct 15, 2021 · 27 min
  • Vitamin DSep 27, 2021 · 27 min
  • All Things WaterSep 11, 2021 · 18 min
  • Overcoming Perfectionism in HealthJul 20, 2021 · 18 min
  • Segmented SleepingJul 10, 2021 · 21 min
  • Blue Light, Caffeine, and AnxietyDec 15, 2020 · 18 min
  • Sleep, Stress, & Being Stressed About StressDec 1, 2020
  • 045 - Preparing for Stressful TimesNov 19, 2020
  • Unconventional Holidays and Setting BoundariesNov 11, 2020
  • How to Find a New DoctorSep 24, 2020 · 19 min

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