Decide Your Legacy
- Education · Self-Improvement
- Health & Fitness · Mental Health
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About
Are you ready to take the steps necessary to thrive? Join us every episode as host Adam Gragg discusses what is holding us back and how to move forward with purpose, along the way developing healthy relationships and navigating life transitions while overcoming fear, stress and anxiety. Adam is a family therapist, mental health professional and life coach, helping individuals and organizations find the transformational clarity that unleashes hope. Live the life you want, the legacy you decide.
Also on
Recent episodes
- 203. Three Steps You Can Take When You Feel Social Anxiety Rising
- 202. 4 Questions to Find Clarity When Life Feels Uncertain
- 201. The Conversation You Keep Avoiding (And the Starters That Make It Easier)
- 200. Legacy vs. Inheritance: What You Leave in People
- 199. Stop Avoiding This: 3 Leadership Decisions That Change Everything
- 198. Trust Isn't Given, It's Built
- 197. The Hidden Habit Sabotaging Your Leadership
- 196. 3 Decisions You Can Make to Deal with Trauma in Your Life
- 195. 3 Red Flags You Should Never Ignore in Relationships
- 194. Helping vs. Enabling Others