THE INTRO: An (Unfiltered) Fitness Podcast
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About
THE INTRO is here to introduce you to a new point of view about the worlds of fitness, nutrition, and performance from three coaches who know it best – and they’re not holding back. Matt DellaValle (aka MDV) is Chief Fitness Officer at NCFIT, a leading CrossFit affiliate in NorCal, USA. He's your host of THE INTRO, a CrossFit Seminar Staff veteran, and a lawyer in another life. James Hobart is a CrossFit Games legend, CrossFit Seminar Staff flowmaster, and widely regarded as one of the best CrossFit coaches and athletes to ever do it. Max Isaak is the owner of f...
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Recent episodes
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- 177: The One That Breaks Down CrossFit Benchmarks
- 176: The One About the Science of CrossFit Workouts
- 175: Talking Shop with Elite Coach Jason Leydon
- 174: How I Built This Box | Jared Monaco x CF Route 1
- 173: How I Built this Box: Justin Gould x Waterbury Functional Fitness
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- 171: The One Where James & Max Takeover
- 170: How I Built this Box: Brentnie Kincaid x CrossFit Mafia
- 169: The One About the Most Important Quality of a Coach