The ProPhysique Code
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About
Welcome to the ProPhysique Code. Each week, the coaches at ProPhysique bring you a variety of information and topics inspired by their own experience within the fitness, nutrition, and online coaching industry. With each coach bringing their own unique perspective, we seek to provide valuable and thought provoking information in each episode.
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Recent episodes
- Episode 447: Is it hard OR are YOU making it hard?
- Episode 446: 2026 Olympia Recap: Biggest Surprises, Controversies & Takeaways
- Episode 445: How Bret Contreras Created the Glute Training Industry
- Episode 444: The Truth About Dieting, Muscle & Fat Loss with Layne Norton
- Episode 443: Our 2026 Olympia Predictions
- Episode 442: Setting Standards for Yourself
- Episode 441: Coaching Hot Takes
- Episode 440: The Impact of Community
- Bodybuilding in 2016 vs. 2026: How Has the Sport Changed?
- Episode 438: How Much Do Genetics Matter in Bodybuilding?