The Squarepeg Podcast

Amy Richards

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About

Squarepeg is a podcast in which I talk to other late identified autistic women and nonbinary people about their lives, their autism journeys, and what they've learned along the way. I'm Amy Richards, and I was diagnosed autistic in 2016, when I was 37. I've been sharing my conversations with other autistic adults since 2020. I hope you'll find these conversations inspiring and thought provoking, and that they'll help you feel more connected to a worldwide community of people with similar experiences.

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Recent episodes

  • 159 [S11 E14] From the inside out: autistic embodiment, burnouts and breakthroughsAug 8, 2026 · 1 hr 35 min
  • 158 [S11 E13] Listening to myself at last: autistic midlife, grief and new beginningsJul 25, 2026 · 1 hr 6 min
  • 157 [S11 E12] Talking to strangers: podcasting my way into a late autism discoveryJul 18, 2026 · 1 hr 7 min
  • 156 [S11 E11] Coming home to myself: feeling 'good enough', unmasking and moving towards self loveJul 11, 2026 · 1 hr 6 min
  • 155 [S11 E10] Unravelling: masking, personality adaptation and meeting my real selfJul 4, 2026 · 1 hr 12 min
  • 154 [S11 E9] Finding a really cool rock: figuring out life and work without an 'autistic starter pack'Jun 13, 2026 · 1 hr 14 min
  • 153 [S11 E8] Creativity, small joys and redefining success: navigating the long-term impact of autistic burnoutJun 6, 2026 · 1 hr 8 min
  • 152 [S11 E7] Sparkly things and heavy loads: autistic menopause, academia and lived experienceMay 30, 2026 · 1 hr 9 min
  • 151 [S11 E6] The same type of different: autistic identity, South Asian stories and the model minority mythMay 23, 2026 · 1 hr 0 min
  • 150 [S11 E5] A little candle burning: survival, healing, and the small nourishments of autistic lifeMay 16, 2026 · 59 min

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