Parasocialby Super Simple™

Barbell Medicine Podcast

Barbell Medicine

Subscribe in Parasocial

Free on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.

About

Podcast by Barbell Medicine

Also on

Recent episodes

  • Sunday Morning Protocol 2049: A Halloween Story About OptimizationOct 28, 2026 · 49 min
  • How Much Cardio Should You Do? How Much is Too Much?Oct 21, 2026 · 1 hr 6 min
  • How Much Lifting is Enough? How Much is Too Much?Oct 8, 2026 · 1 hr 7 min
  • Where did the advice to not lift heavy weights come from?Oct 2, 2026 · 57 min
  • Is It Safe to Train When the Air Is Full of Wildfire Smoke?Sep 24, 2026 · 37 min
  • Do You Need a Calorie Surplus to Build Muscle? | Dr. Eric HelmsSep 17, 2026 · 2 hr 2 min
  • Is Obesity A Muscle Problem?Sep 4, 2026 · 1 hr 17 min
  • Who Needs Testosterone, and Who's Not Getting It I Signal Episode 4Aug 27, 2026 · 1 hr 27 min
  • Your Fat Has a Storage LimitAug 20, 2026 · 49 min
  • Lifting and longevity: is 1 hour a week really the limit? Plus GLP1s and mood, training with ME/CFS, and Protein vs. CaloriesAug 12, 2026 · 46 min

Website · RSS feed

Barbell Medicine Podcast | Parasocial