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Balanced Mind with Julie Potiker

Julie Potiker

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About

Individual guided meditations to help ease you through the stresses of everyday life and improve your health. Set to calming music these guided visualizations, mantra meditations, mindfulness meditations, and meditations that focus on breathing will help you find balance in a stressful world. Producer/Editor: Patty Lane Patty Lane

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Recent episodes

  • Peaceful Breath MeditationOct 23, 2026 · 22 min
  • Peaceful Breath Meditation - Sleep VersionOct 23, 2026 · 24 min
  • Compassion Meditation for October 7th - We Remember - Sleep VersionOct 9, 2026 · 21 min
  • Compassion Meditation for October 7th - We RememberOct 9, 2026 · 20 min
  • Deep Relaxation Meditation - Sleep VersionSep 27, 2026 · 25 min
  • Deep Relaxation MeditationSep 27, 2026 · 24 min
  • Easy Compassion - Sleep VersionSep 15, 2026 · 24 min
  • Easy CompassionSep 15, 2026 · 22 min
  • Breathing In What You Need - Sleep VersionAug 20, 2026 · 23 min
  • Breathing In What You NeedAug 20, 2026 · 21 min

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Balanced Mind with Julie Potiker | Parasocial