Elite Training For Basketball
- Sports · Basketball
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About
If you are a high-level competitive basketball player tune in to this show for the latest in elite training tips and science-based tactics to become quicker and more explosive on the court, more injury-resistant and train like a pro.
Also on
Recent episodes
- Replace "Those" Exercises With "These" For Immediate Strength & Speed Gains
- Improve Your Vertical Jump Every Month For a Year With This Training Program
- What Your Workout Needs To Contain To Maximize Your Explosiveness On The Court
- Recovery Strategies That You Need For Improved On-court Performance
- How To Turn Your Strength Into Speed
- How To Develop Lean Muscle Mass Quickly & Keep It Forever
- In-season Nutrition For Optimal Performance & Recovery
- Optimal Strategy For Increasing Your Vertical Jump
- Squat your Way To a Higher Vertical Jump, Quicker First Step, Healthier Knees & A Bigger Contract part 2
- Squat your Way To a Higher Vertical Jump, Quicker First Step, Healthier Knees & A Bigger Contract part 1