Self-Helpless
- Health & Fitness · Alternative Health
- Science
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About
Welcome to self-care with a conscience—where science, spirituality, and sustainability are brunch buddies. Self-Helpless explores all things on the cutting edge of personal and collective growth with leading specialists who share paradigm-shifting insights every week. Hosted by Delanie Fischer, known for her casual but fluff-free approach, Self-Helpless garners millions of downloads and aims to close the gap between one-dimensional self-help and everyday activism. Themes include conscious consumption, integrative health, cognitive neuroscience, reality studies, social conditioning, creativity, belief, and purpose (but, ya know, fun). New episodes every week—making commutes, tasks, or bedtime existential crises more majestic.
Also on
Recent episodes
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- The Science of Disease Prevention & Reversal: Diet vs. Exercise, Metabolic Health & Longevity with Dr. Anna Herby
- I Was Raised in a Cult: High-Control Groups Disguised as Therapy for Children & Families with Chase
- Does God Exist? A Candid Conversation About Atheism, Agnosticism, Theism & Secularism with Phil Zuckerman
- Perimenopause, Menopause & Hormone Imbalance: Weight Gain, Brain Fog, Fatigue, Disease Risk, and Treatment Options with Dr. Jennifer Berman
- 10+ Years Managing a Body-Focused Repetitive Behavior (BFRB) with Milo Jones
- Modern Masculinity: Men’s Mental Health, Nice Guy Syndrome & Behind Closed Doors with Kelvin Davis
- Ancient Jewish Wisdom for Modern Life with Rabbi Dr. Shmuly Yanklowitz