Less Stressed Life: Helping You Heal Yourself
- Health & Fitness · Alternative Health, Nutrition
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About
Welcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. On this show...
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Recent episodes
- #470 Why Your Skin Ages "Overnight" in Perimenopause with Dr. Rey Hamidi
- #469 Is it perimenopause or something else? Testing, stages and fatigue with Dr. Carrie Jones
- #468 Patches, Pellets & Progesterone: A Complete Guide to HRT Options with Jennifer Gularson, PA-C, IFMCP
- #467 Practical Guide to Environmental Mold and Biotoxins with Jenna De Kok, MS, RD
- #466 Affordable Mold Testing Is Finally Here with Ariana Thacker of MoldCo
- #465 When It's Not "Just Anxiety”: Diagnosing CIRS with Jenna De Kok, MS, RD
- #464 Origin of Functional Medicine, Post-CV Immune Resilience, Mast Cells, Inflammaging and Fatty Acids with Dr. Jeffrey Bland, PhD
- #463 From the Archives: Life Lessons from the Oldest and Wisest with David Romanelli
- #462 From the Archives: How to Be a Flavor Scientist with Olivia Wagner, RDN, IFNCP
- #461 From the Archives: Functional & Medicinal Mushrooms for Beginners with Jeff Chilton