Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation
- Education · Self-Improvement
- Health & Fitness · Sexuality
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About
Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms.In each episode, we dive deep into the topics that matter most to you—whether it's:-breaking free from unwanted habits like pornography-excessive people-pleasing-healing from past trauma-recovering from narcissistic abuse or religious/relational trauma-anxiety/de...
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Recent episodes
- 14. Key Ingredients in Your Plan of Attack (Lessons From Tim A.)
- 13. From Autopilot to Avatar Mode - Dissociation, Healing & Full-Body Presence
- 12. Why I Like Talking About Porn Habits With People (6 Reasons)
- 11. Shifting From Shame to Growth Mindset - 2 Practical Strategies
- 10. How to Let RISE Process Impact Your Results
- 9. Interview James Christiansen - Transforming Your Life and Habits Without Hustle
- 8. Don't Stop at Reducing Shame. What About Real Results?
- 7. Why New Year’s Resolutions Feel So Heavy (And What to Do Instead)
- 6. Interview With an LDS Surgeon, Bryan Smedley
- 5. The Impoortance of Believing in Neuroplasticity (Your Brain's Ability to Change)